Phobia Psychotherapy in Wokingham

Phobias develop when someone has an unrealistic or exaggerated level of fear, caused usually by an incident or a learned response picked up in early life. The phobia can be specifically linked to things such as animals (e.g. spiders), the environment (e.g. water), bodily (e.g. vomit), situational (e.g. dentists) or sexual.

The anticipation or actual experience of the source of the fear brings anxiety, which can escalate and create fear of fear. This increasing anxiety can develop into a panic attack however the cycle can be broken with a variety of counselling approaches.

If you need to discuss Phobia Psychotherapy in Wokingham, then please contact Val.