You are the best expert on you. But…

How will I experience counselling?
  • I won’t judge you and I won’t tell you what to do – but I will stay with you if you feel stuck. That’s what makes therapy so liberating, therapeutic and effective.
  • I won’t rescue you but I will support you and help you to help yourself.
  • I won’t make you say anything but I will be there for whatever you want to share with me.
  • I won’t tell you how to feel but I will not argue with how you do feel.
  • I will respect your privacy, dignity, autonomy and confidentiality.
  • I aim to offer you sincerity, empathy and authenticity.

In counseling jargon terms, I work in an ‘integrated’ way within a ‘Humanistic’ model.