Men & emotions

Yes, this one day workshop explores emotions and feelings. It looks at anger and the different ways we express and hide it. We’ll explore ways of putting feelings into words and offer various insights into the complexities of why we feel the way we do and why we behave the way we do within relationships But it also invites participants to risk self-disclosing and discussion with other group members, which in turn can bring improved self-confidence and understanding. Facilitated by Val or one of the other qualified and experienced therapists in her team.